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 Whilst very similar Sambo  has a more combat orientated approach and  as such I recommend it over Judo for self defence, sadly there is a lack of Sambo instructors in  the world  so you might be able to find a Judo  club easier.
Whether you choose to go unarmed, are caught without a weapon on you, or become disarmed during a struggle, training to be safe includes unarmed self-defense training. PDN’s extensive collection of unarmed self-defense videos includes demonstrations of several different systems, including Krav Maga, Brazilian Jiu Jitsu, grappling, Peak Performance, Crazy Monkey Defense, and related concepts such as functional fitness, understanding anatomy, and improvised tools. Unarmed does not mean defenseless – we show you how!
Every training method for self defense is necessarily lacking. The purpose of techniques is to take your opponent out. If you’re not doing that in training, something is missing. But since we can’t kill or injure our partner each training session, we remove realistic elements. We can remove speed and/or power, lowering intensity to prevent injury, wear protective gear, limit techniques to only those that won’t do serious damage, “pull punches”, etc.
We’re not getting into the details of how to strike somebody here. That’s something you need classes for, and practice (an untrained person is likely to break their hand). What we’re talking about here is the mindset.
WARNING:  Before you embark on your Judo journey there are certain techniques to avoid (for those of you with SDTS Programs look at Module 3 Ground Fighting For Keeps and Module 10 Combat Throws and Take Downs.)
It incorporates Western boxing punches, Karate kicks and knees, Greco-Roman wrestling, Brazilian Jiu-jitsu ground fighting, Jiu-jitsu throws and grappling, and most importantly, “bursting,” adapted from Wing Chun. This is a simultaneous defense/attack: instead of blocking an attack and then delivering a response, you block the attack and deliver a response at the same time, i. e., block with the left arm and push forward with the legs, striking with the right fist to the throat, all simultaneously.
Mixed Martial Arts: MMA competition fights have become popular in recent years. The sport developed in reaction to the lack of real world practicality of many martial arts. Attacks and defenses are taken from different martial arts disciplines, and include strikes with the hands, elbows, knees, and feet, as well as grappling techniques. It’s also very aggressive martial art.
If you take the time to read Bruce Lee’s books on Jeet Kune Do you will see pure genius on paper. Every technical improvement is backed up with sound reasoning such as placing your strong side towards the attacker, and a range of other strategies.
Bridgett provides self defense classes. This team offers professional martial arts training services to a diverse set of clients in Littleton. Bridgett is among the self defense instructors who offer a unique style of yoga.
Let ATA Martial Arts Lakewood take care of your wellness coaching needs. They offer handgun and firearms training and women’s self defense classes. These martial arts instructors can be trusted to finish the job.
Know how to extract yourself out of a bad situation as safely and efficiently as possible, and that includes de-escalation, fleeing, and having the skill and determination to use of superior and potentially deadly force (weapons like knives and guns), and the resolve to face the aftermath
“In self-defense, I think, one of the most effective technique is the middle front kick. Of course, this means kick in the groin. This is the easiest kicking technique. And with those great variations of practicing method of kicking in Taekwondo, make it even easier to release the attack even under assault.” – Ryujin Takayuki (Sourced from a Quora forum)
Krav Maga is a good overall system of defense that’s easy to learn and good for all ages. Jiujitsu is another one well suited especially for women who are often the smaller, weaker component in an altercation.
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Pepper (OC) spray is an extremely effective self-defense weapon. It is powerful, easy to use, and comes in a variety of compact, pocket-sized forms. At about only $10 a canister, it is also one of the most affordable defense weapons on the market.
My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system.
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A wide variety of weapons can be used for self-defense. The most suitable depends on the threat presented, the victim or victims, and the experience of the defender. Legal restrictions also greatly influence self-defence options.

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